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5 tb Ghee 1 md Onion, chopped 2 ea Garlic cloves, chopped 2 ea Cloves 2 ea Bay leaves 1 ea 1 inch ci...
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2 1/2 lb Raw Seitan - (2 boxes Seitan Quick Mix) 1/2 ga Water 1 1/2 c Tamari soy sauce 1 7-inch stri...
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1 c Lentils 2 1/2 c Water Salt 2 ea Garlic cloves 1 ea Green chili, chopped 1 ts Black mustard seeds...
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2 md Eggplants Juice of 1 1/2 lemons 1/4 c Virgin olive oil 1/2 ts Allspice 1/2 ts Cinnamon 1/2 ts B...
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Tart pastry 3 oz Grated cheese* 2 oz Fresh leaf spinach 2 oz Greens **see note 1 lg Leek 4 Spring on...
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5 Roma tomatoes, finely -chopped (or processed!) 3 tb Minced red or white onion 1 ts Capers, rinsed ...
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2 c Minced red or yellow pepper Or a mixture of both 2 tb Olive oil 1 1/2 c Grated carrots (4 carrot...
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3 TB olive oil 3/4 c fresh corn kernels or frozen : thawed 6 mushrooms finely chopped 2 scallions fi...
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1 Cup Millet 1 Tablespoon Oil 1/8 teaspoon Cayenne 3 Cups Boiling Water 1 teaspoon Sea Salt 3/4 Cup ...
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2 lb Asparagus, trimmed, cut into 1 " pieces 2 c Veggie broth 1 Roasted red pepper -diced(1/3-1/2 cu...
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19 oz Can chickpeas 1 ts Baking soda 3 tb Tahini 1 ea Garlic clove, chopped Juice of 1 1/2 lemons 1/...
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1/2 To 1 raw onion grated 4 lg Potatoes grated 1/2 c Whole wheat flour 1/4 c Water Mix all ingredien...
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1 1/2 c AM Toasted Garbanzo Flour 1 c Water 1 md Onion; chopped finely 1/2 c AM Oat Flakes 1/2 c Gro...
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-----------------------------------CRUST----------------------------------- 3/4 c Barley flour or un...
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2 c Whole wheat flour 1/4 c + 1T soy flour 2 t Baking soda 1/2 t Salt 1/3 c Millet 1/2 c Applesauce ...
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1 lb Tofu 1/2 c Whole wheat flour 3 tb Nutritional yeast 2 tb Vegetable bouillon powder Pepper to ta...
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1 c Snow peas -- cut into 1" pieces 1 c Sliced mushrooms 8 ea Green onions, chopped 8 oz Water chest...
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2/3 c TVP 1/2 c Hot water 1 tb Chopped or grated ginger Root 2 tb Soy sauce 1 To 2 Tbsp hot bean pas...
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3 ea Artichokes 1 ea Sm Onion, sliced 2 tb Olive oil 1/2 ts Tarragon, dried, crushed 1/4 c Water 1 c...
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1/2 ts Saffron 1/4 c Hot Water (120 to 130 -degrees) 1 c Milk 1/4 c Margarine 1 tb Lemon Rind, grate...
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1 ts Oil 4 oz Buckwheat 4 oz Onion, diced 8 oz Mushrooms, chopped 1/4 pt Red wine 1/4 pt Stock 4 oz ...
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30 oz Tofu 1/3 c Grated carrot 1/4 c Minced leeks 2 tb Ground roasted sesame seeds Oil for frying Ma...
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2 lg Onions; finely chopped 1/4 lb Butter or vegan margarine -plus: 2 tb Butter or vegan margarine 1...
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Ingredients4tablespoonbutter, or vegan margarine 3tablespoonwater 1 2/3cupconfectioners sugar 3drvan...
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2 c Chick peas; drained -(canned or fresh cooked) 2/3 c Tahina paste -(ground sesame seeds) 3/4 c Le...
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